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This outdoor fitness package covers users’ strength building needs, allowing them to target the main muscle groups. This makes it perfect for prisoners’ structured exercise activities.
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The NHS recommends working on muscle strength at least twice a week. Hence, users can work on this equipment for exercises such as dips, pull ups, leg raises and chin ups; all the while taking in fresh air to relieve tension.
We have selected four multi-use, strength building exercise stations to complete the HMP Exercise Package:
Benefits:
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