This selection of equipment allows the user to take control of their own routine, taking the activities as gently as they wish.
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Description
Users can also workout for longer or more intense period as their stamina builds up. The presence of the ‘Tai Chi Discs’ offers a more mindful exercise which focuses on coordination and flexibility. This means that even seasoned fitness fanatics who use the outdoor gym vigorously will still be prompted to engage in a gentle physical activity, taking time for themselves.
The Gentle Workout Package provides light cardio workouts for beginners through four pieces of outdoor gym equipment:
Double Health Walker
Double Slalom Skier
Tai Chi Discs
Bicycle
Benefits:
Stretching, flexibility and heart health are important for rehabilitation, or wherever wellbeing is a focus
There are warm up and cool down options through tai chi movements or using other equipment slowly
Promotes a healthy attitude to exercise in which users move at their own pace
Delivery and Returns
Supply only 3-5 working days dependant on stock.
If Installation is required lead time is approximately 4-6 weeks.
Dates will be provided on your order confirmation.
