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A short and effective package combining cardio exercises with core strength.
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Cardio workouts are great...cardio workouts that incoporate core exercises are even better.
It's rare that people find the time to spend hours in the gym, so when they are able to squeeze in a workout, it's important to ensure they are doing the most effective exercises. This package combines 3 cardio equipment to increase the heart rate with 3 core strengthening pieces, making them the perfect full workout:
Benefits:
An inclusive outdoor gym area has been provided for residents after community leaders responded to requests from the public...
Pupils at Camestone School in Bedford have a broad experience of sport and physical activities thanks to the installation of a new Sunshine Gym...